Vegan BLT + Yummy Secret Sauce

New to the vegan world (one month +) I’ve been on the search for easy to make recipes that are budget friendly and that do not require a laundry list of ingredients that I don’t know how to pronounce or find in a grocery store. All lessons learned in hindsight. Hindsight: that time I decided […]

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I Am. I Choose…

Original Source: A close friend text me this in a time of anxiety. The below version is slightly edited. I Choose Peace. It does not mean that there is no noise, trouble or hard work. It means to be in the midst of those things and calm in my heart. I Am Grounded. I am […]

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A Mystic is a Wild Creature

Naked Honest

Original Source: Rebelle Society, by Alison Nappi / Discovered via Rio @ Replenish Daily A mystic is a wild creature. She is made. She is deliberately forged by something mysterious. She is created for a purpose. She spends all her life seeking, for there is nothing else worth doing. She peers and gazes until she […]

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I Believe (Thinking Out Loud)

Despite opinions, I’m not fearless, I don’t consider myself particularly smart, and I don’t believe in luck. I do believe in hard work. I believe in the energy of kindness. I believe a smile is a very powerful weapon against doubt and fear. And, I believe in love. Not the kind of love that makes you swoon, but […]

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Last Chance (Advice)

I think my marriage is falling apart. My wife has a bit of a temper and these days it seems like we are always fighting. I don’t want to fight anymore and I’ve explained to her that I can’t keep living like this. I used to love her but I’m not sure that I do anymore. […]

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10 Things You Should Know About Anxiety Disorders

Having lived with an anxiety disorder for over 18 years now, and having researched the personal experiences of others battling with this disorder, all votes seem to be unanimous – anxiety sucks! Never experienced social anxiety? Consider yourself lucky. According to the Social Anxiety Institute this seemingly irrational but very real disorder is among the […]

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